And more importantly, which one is your partners or friends love language? Communication is so important in relationships and it is one of the key ingredients to success.  It is a key reason for relationships breaking down, especially when someone isn’t feeling loved...

Acceptance is one of my favourite words in life. Often we feel unhappy and frustrated when we can't accept a situation and when we want it to be something else or we can't accept a part of ourselves and we want to get rid of it. Obviously if we can change a situation...